The Death Empath Show
Welcome to The Death Empath Show where we get feely and talk about all things death, dark, real and shadowy. I'm Jessica Reis Mendivil, The Death Empath(c) and also known as Death Doula Jess. I'm an Ancestral Death Doula, Self-Actualization Coach, Shadow Empath and Mexican Shaman in training. My favorite saying is "Let's Talk About Things That Hurt."
The Death Empath Show
003: Big Emotions & Somatic Practices that Help
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Jessica Reis Mendivil
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Season 1
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Episode 3
Accessing your emotions can pretty hard sometimes. Somatic practices such as Movement Meditation, Breathwork or talking it out (La Platica) can be powerful and helpful tools to help you access and process your emotions around grief, loss and death.
If you'd like me to talk about a certain topic or if you'd like to ask me a question, please feel free to reach out at:
thedeathempath@gmail.com or DM me @the.death.empath on TikTok and Instagram
The Death Empath is a trademarked name.
Intro Music by Lesfm from Pixabay
Outro Music by ComaStudio from Pixabay